3 Hazards of Multitasking

Often, we are multitasking without even realizing it. We convince ourselves that we are super human beings by being able to do two or more […]

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Mindfulness Improves Focus

If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]

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