2 Breakthroughs When I Least Expected Them: My Swimming Journey
If you have been following my swimming journey, you know it has included milestones, distance goals and plenty of lessons about patience. It has taught […]
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Dance Beats Fitness Training for Memory and Balance
I was just in Gold Coast, Australia for a family wedding. Needless to say, there was a lot of dancing. I’ve been somewhat dance-deprived for […]
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