Tag: coping mechanism

4 Ways Hyper-Independence Can Quietly Lead to Burnout

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I have been thinking a lot about hyper-independence lately, not just as a concept, but as something I have lived, seen in clients, and observed […]

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Identity, Relationships, Teams, Trauma, Wellness

3 Relationships Chronically Busy People Are Avoiding

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Lately, I have been reflecting a lot on my relationships, and how important it is to nurture them. However, the nurturing needs to be reciprocal. […]

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Identity, Trauma, Wellness