5 Tips about People Who Believe in Conspiracy Theories

I’ve been back to traveling this year. It feels like parts of me are still scattered in the countries I’ve visited so far, pondering my […]

Continue reading »

Analyzing Bridgerton Part 3: Masculine Energy Overdrive

In two previous posts about Bridgerton, I analyzed trauma patterns in the male protagonists, and looked at the feisty feminist characters. In this post, I […]

Continue reading »

4 Tips for Serenity in a Chaotic World

This past week has been a transition from productivity to more sleep and rest. As I reflect on one of my recent messages on Mornings […]

Continue reading »

How Abuse Becomes Normal: 2 Case Studies

In this post, I’ll share just 2 examples, of how individuals who have early childhood trauma can become abusive as a matter of normalcy. This […]

Continue reading »