4 Ways Hyper-Independence Can Quietly Lead to Burnout
I have been thinking a lot about hyper-independence lately, not just as a concept, but as something I have lived, seen in clients, and observed […]
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Why Toxic Workplaces Are a Development Issue in the Pacific
As a life and leadership coach, I’ve been exploring a theme that continues to surface across coaching sessions, research, and conversations with leaders: trauma doesn’t […]
Continue reading »Beyond Burnout: 9 Perspectives for Resilience
Many are experiencing burnout from quarantining themselves, social distancing, and assimilating the news. Add to the list home schooling, childcare, cooking, domestic violence, and the […]
Continue reading »How Startup Burnout is Affecting the Wellness Industry
Recently, I met with several fellow wellness professionals in the San Francisco Bay Area. We talked about the delicate balance between using technology to promote wellness, […]
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