Nutritional Trials of Tradition, Part 3: 7 Ways to Address Harmful Beverage Habits

When we welcome relatives and friends into our home, it is traditional to offer them sweet drinks (hot or cold) together with snacks. In some […]

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3 Steps to Breaking out of the Lifestyle Trap

After a discussion about the journey from medicine to wellness in light of lifestyle diseases, Dr. Margaret Cornelius and I are back with a follow […]

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