Latest Posts

10 Smart Wellness Strategies: Behavioral Science in the Field Part II

In this post, I continue recapping my time at the award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on achieving […]

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10 Smart Wellness Strategies: Behavioral Science in the Field Part I

This past week I was at the headquarters of award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on everything from […]

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What No One Tells You About Suicide: An Inside Story

Two days ago I went to a meeting where professionals gathered as concerned citizens to discuss what can be done about suicide in Fiji. As […]

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Born out of Chaos: How to Run an Award-Winning Nonprofit

While I am in Fiji, I want to interview intrepid female leaders. It’s an important time to highlight female empowerment – right? Well, it always […]

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2 Interviews About Wellness and Leadership with Prominent Radio Personalities

I had the good fortune this past week to meet and be interviewed by two of Fiji’s most badass ladies in radio. Shammi Lochan Lal […]

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Why Make Mainstream Vegan Entertainment?

I have friends and colleagues who work on vegan entertainment through documentaries and comedy shows. One of these stellar people is avid filmmaker, advisory board […]

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Finding True Self through your Body: A Different Kind of Chiropractic

As you know, Alchemus Prime is all about leadership and wellness through our science-based model, which focuses on the true self. Our true self methodology […]

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6 Ways You Can Learn Authenticity from the Fijian Pineapple

I’ve spent only a week in Fiji and it’s already been very eventful. I traveled to a resort to be with family, entertained house guests, […]

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March for Climate, Jobs, and Justice, but is that Enough?

Today, September 8, 2018, marks a day of action. People in California will march to ask for a shift away from new fossil fuels, and […]

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The Single Most Important Factor for your Professional and Personal Success

I define success as joy and self-actualization. I’ve been working with clients who face myriad barriers to a successful life. These obstacles include trauma, anxiety, […]

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