Living with a Manipulator: 4 Ways to Manage the Abusive Cycle
Trauma patterns play out in cycles. With all my work as a coach and facilitator, plus my own experiences as trauma survivor, I’m in a […]
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5 Reflections on Emotional Baggage
In our baggage claim series as part of our Beyond Medicine service on Facebook, we summarized and reflected on the emotional baggage in our last episode. We […]
Continue reading »Feeling Sri Lanka: A Reflection
I’ve just returned from my first trip to Sri Lanka. This post contains some reflections, in no particular order. Sri Lanka feels like a riper […]
Continue reading »4 Insights for Youth: Courage, Authenticity, Mindfulness, and Purpose
Today, we are launching two more children’s books. They are special to us, because the characters are roughly based on real people in our close […]
Continue reading »Unprocessed Pain: Emotional Baggage between Ethnicities
Ethnic tensions consist of emotional baggage that has survived many centuries and is still used by politicians, people in power and even the common people […]
Continue reading »11 Truths about the Role of Empaths: Carl Jung
A client recently shared with me a video in which Carl Jung breaks down what empaths are, and our role in the world. It was […]
Continue reading »4 Reasons People are Toxic
I’ve been reflecting a lot on toxic people. I am sure I was toxic at some point to others too. Being toxic means a person […]
Continue reading »Emotional Baggage Across Schools and other Communities
I suppose it follows naturally that if communities have discrimination or emotional differences within them, then across communities we will probably see more differences and […]
Continue reading »4 Examples of Emotional Baggage Within Communities
To continue our Baggage Claim series, we looked at emotional baggage that people carry within communities, such as, religious, professional, housing and volunteer groups. One […]
Continue reading »Unpacking Emotional Baggage in Families
In our Beyond Medicine series on Baggage Claim we look at different types of emotional baggage that families carry. It could be intergenerational families, extended […]
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