3 Ways to Serve Without Abandoning Yourself

Over time, I’ve developed my service mechanisms (the shows Mornings with Marilyn, Dr. An, and Beyond Medicine) through my own company and social media platforms. […]

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Why Toxic Workplaces Are a Development Issue in the Pacific

As a life and leadership coach, I’ve been exploring a theme that continues to surface across coaching sessions, research, and conversations with leaders: trauma doesn’t […]

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Traveling with Allergies: How Dreams Come True

I travel often to facilitate retreats for clients. Resorts, views, intense days and nights, good food, right? Wrong. Often, the food compromises my health, and […]

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5 Reflections on Bioneers 2025

I just attended Bioneers – a conference that is more about soul-rejuvenation for me than anything else. Like-hearted souls come together to revive hope, share […]

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Relationship before Task: Pacific Approach or Biomimicry?

Recently, I facilitated a workshop for a team over several days. I used some biomimicry principles to inspire the team to think differently about team […]

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5 Insights about Self-Care for Professional Women in Fiji

I was curious to ask my female colleagues about their self-care attitudes and practices, so I polled them. The respondents all identified as female. My […]

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5 Ways to Authenticity and Purpose: Mr. and Mrs. Mahi

I watched the Dharma release on Netflix, Mr. and Mrs. Mahi, the other day. It is, on the surface, about a couple that shares an […]

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5 Reasons Teams Need Collective Care

After my work to support the inaugural team of Women’s Fund Fiji with their localization and team dynamics, I began working with another small team. […]

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Life’s Principles in Biomimicry 2: Adapt to Changing Conditions

It is amazing to me to realize how much there is to learn from Nature, through biomimicry’s life’s principles. In this post we’re looking at […]

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Life’s Principles in Biomimicry 1: Evolve to Survive

After defining biomimicry and Nature in the last post, we now look at some of biomimicry’s life’s principles.  But first, what is a life’s principle? […]

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