7 Reasons to Cultivate Positivity
When I began my journey of making videos on social media, it was exactly 7 years ago. I was nervous, shaky and uncertain, but I […]
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When I began my journey of making videos on social media, it was exactly 7 years ago. I was nervous, shaky and uncertain, but I […]
Continue reading »I have been experiencing many changes – inside and outside of my physical form. Some might say the changes are setbacks, for example hyper-vigilance and […]
Continue reading »I’ve been reflecting a lot lately on accountability in personal relationships. In my latest book, The Relationship Standard: Five Ways to Know if any Relationship […]
Continue reading »I’ve been reflecting a lot on relationships and how they can heal us, or serve as festering grounds for playing out harmful behavior patterns. Through […]
Continue reading »On April 29, 2015, I began a life that would excavate my insides and make me who I am. I took a path that alienated […]
Continue reading »Sometimes, we cannot leave an abusive relationship. It could be because we are the only people who can take care of the person. They could […]
Continue reading »So often we want to wait until “later” to reach out to loved ones, because we are too busy right now. We think thoughts along […]
Continue reading »Recently, I attended a workshop at the Bioneers conference in which I learned a new tool for being present. I already was aware that breathing […]
Continue reading »I just attended Bioneers – a conference that is more about soul-rejuvenation for me than anything else. Like-hearted souls come together to revive hope, share […]
Continue reading »You might be one of the 5,800 USAID staff laid off or on paid leave. Or you might be looking around at the world thinking, […]
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