7 Ways to Celebrate Integrity: Alchemus Prime
Today, April 29, we celebrate 7 years of Alchemus Prime, my company. It’s been a long road, paved with failures, learnings, and celebrations. As we […]
Continue reading »Author: Marilyn Cornelius
Analyzing Bridgerton Part 1: Tracing Trauma Patterns
I’ve recently been watching Bridgerton seasons 1 and 2 for the second time, which is rare for me. Aside from being a massive Jane Austen […]
Continue reading »10 Signs of Subtle Toxicity: The Toxic Helper
I’ve been reflecting on people I’ve encountered, both recently and some time ago. Specifically, a pattern emerged around how they behave and how it leaves […]
Continue reading »5 Ways to Accept Yourself as You Are
In the last episode of our Beyond Medicine series on Self-Love for Uncertain Times, we discussed that to truly love yourself means to accept yourself […]
Continue reading »The Complaining Brain: Choose your Company (and your Thoughts) Wisely
Recently, I noticed a loved one was complaining incessantly. They complained to us in person, and to everyone on every call they received or made. […]
Continue reading »How to Start and Sustain your Self-Love Practice
Recently, on Beyond Medicine, we were discussing how self-love begins, and how to sustain this practice. As a life coach, I’ve noticed that self-love can […]
Continue reading »3 Steps to Say NO to Patriarchy: Our 30th Book Launch
It feels a little surreal to be writing this – our first book was launched during Thanksgiving, 2015. It’s been 75 months and here we […]
Continue reading »5 Intentional Self-Love Practices For Happiness
While growing up, examples of self-love in my relatives and friends were scarce or absent. So, how do we learn what it means to love […]
Continue reading »6 Practical Paths to Wellness
Recently, I was invited by Ms. Shammi Lochan to be a guest on the Fiji Broadcasting Commission’s program called Aaina (meaning Mirror) to discuss stress, […]
Continue reading »9 Ways Self-Love Challenges Social Norms
Learning about self-love is an ongoing process for most of us. For me, self-love was never talked about during childhood and most of my adult […]
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