9 Signs We’re Expanding: Year in Review
As I reflect on 2019, I feel grateful for all I have learned, all I am able to give, and the support I receive from […]
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5 Ways to Live and Die Well in Today’s Chaotic World
Our climate is unstable. Fires are raging in California every fall and right now is no exception – evacuations have been happening. Fires are also […]
Continue reading »5 Ways Your Patriotism Could Save the World
Soon after Margaret’s launch, which deepens Alchemus Prime’s commitment to wellness, we gave our first healthy food demo, which turned out to be a refined sugar-free, dairy-free, […]
Continue reading »3 Tips on Where to Find World Peace
It’s International Peace Day, and I’ve been reflecting on my “Elevating Consciousness through Meditation for Global Harmony” conference in Bangalore last month, and two recent […]
Continue reading »4 Ways to Integrate Your Approach: Avoiding Hypocrisy and Wasted Efforts
I’ve been noticing a lot of well-meaning efforts to help people, building on my post last week about service. Many of us want to do […]
Continue reading »4 Reasons the Road to Selfless Service Should be Paved with Self-Love
I’ve been volunteering most of my life. As a child, I began tutoring in and outside of my schools, then did fundraising with the Red […]
Continue reading »3-Point Checklist: Are you Evolving Based on your Strengths?
While I was at the Heartfulness headquarters in India, I participated in a workshop about relationships, including marriage. I was curious to see how it […]
Continue reading »8 Signs of Alignment: Heartfulness and Alchemus Prime Methodology
I just returned from India and it was such a productive time there. I began my trip with my presentation at the “Elevating Consciousness through […]
Continue reading »The Anatomy of Global Harmony Begins with the Human Heart
Yesterday I presented at the Elevating Consciousness through Meditation for Global Harmony conference at the Indian Institute of Management Bangalore. My talk was part of […]
Continue reading »What No One Tells You About the Relationship between Climate Change and Trauma
My work is at the nexus of wellness and climate change through the lens of behavior change. I call this approach Personal and Planetary Wellness. […]
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