Research: Vegan Diet Crucial to Reduce Climate Change
As I’ve said before, personal and planetary wellness are one and the same. New research by Oxford scientists published in the Proceedings of the National Academy […]
Continue reading »Tag: wellness
Workplace Benefits of Mindfulness
Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]
Continue reading »Reinventing Academia
I’m a lifelong learner and student, and have spent about 24 years in school. My stint at Stanford consisted of seven years. The first two years I […]
Continue reading »Woof! Your Pet’s Carbon Footprint
I’m a dog fanatic. When I see a dog walking his or her human(s), I say hello to the pooch, not the human! It’s terribly […]
Continue reading »Plant-Based Diet Improves Productivity
Peer-reviewed research indicates that plant-based diets improve mood, reduce anxiety, and ameliorate fatigue. And, contrary to the common belief that low-carb diets are important for […]
Continue reading »Cultivating Charismatic Leadership
Stanford scientist Dr. Emma Seppälä’s book, The Happiness Track, finally arrived and I’m excited to report that it contains science-based arguments for happiness as the […]
Continue reading »Gratitude for a Better Brain
I’ve often said that if I had a religion, it would be gratitude. These days I activate and maintain my gratitude through time in nature […]
Continue reading »Conscious Leadership = Happiness
I’ve been following Emma Seppälä,Science Director of the Center for Compassion and Altruism Research and Education at Stanford University, for about a year on social media. […]
Continue reading »Food of Love: Book Signing in February
Well, Happy New Year all! We’ve started the year off with some wonderful new developments in the pipeline for Alchemus Prime – we are building win-win strategic […]
Continue reading »Vegans: Bringing Sexy Back
I guess Justin Timberlake didn’t know what would happen after he set the stage some years ago with his hit single Sexy Back. More recently, JT brought veganism into vogue with […]
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