6 Ways to Cope with Negative People

In the previous post, we looked at how negative people can cope with their own negativity. In the last episode of the Niggling Negativity series […]

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4 Steps to Healing your Triggers

Over the last several months, I’ve been working with my therapist on how to manage my emotional triggers. What I learned has changed me – […]

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11 Truths about the Role of Empaths: Carl Jung

A client recently shared with me a video in which Carl Jung breaks down what empaths are, and our role in the world. It was […]

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4 Reasons People are Toxic

I’ve been reflecting a lot on toxic people. I am sure I was toxic at some point to others too. Being toxic means a person […]

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4 Tips for Living With Abusers

Sometimes, we cannot leave an abusive relationship. It could be because we are the only people who can take care of the person. They could […]

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2 Pivotal Boundaries with Domestic Violence: It Ends With Us

A colleague who is currently taking my self-love class emailed me with an article about the film, It Ends with Us. I hadn’t heard of […]

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5 Reasons Teams Need Collective Care

After my work to support the inaugural team of Women’s Fund Fiji with their localization and team dynamics, I began working with another small team. […]

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5 Ways to Approach a Universal Challenge in the Workplace: Toxic People

I coach leaders around the world, facilitate workshops for teams, teach courses based on my books, and consult on a variety of projects for feminists, […]

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3 Tips about Self-Care, Self-Respect, and Reciprocity

I’ve been reflecting lately on how we should deal with friends who no longer have time for us. Do you notice yourself reaching out, while […]

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5 Reasons We Don’t Stand Up for Ourselves

This post was triggered by a particular moment in the film, Satyaprem ki Katha, which I very highly recommend by the way, and won’t spoil […]

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