4 Healthy Ways of Coping with Negativity
As a follow-up on our previous posts on traits of negative people, and factors surrounding negativity, we look at ways in which persons can address […]
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Traveling with Allergies: How Dreams Come True
I travel often to facilitate retreats for clients. Resorts, views, intense days and nights, good food, right? Wrong. Often, the food compromises my health, and […]
Continue reading »Overcoming a Phobia: Swimming through Limiting Beliefs Part II
It’s been 6 months since I started swimming, and 3 months since I last wrote about my swimming journey. As it happens, today is Diwali […]
Continue reading »5 Tips for Self-Love and Self-Care
I have been experiencing many changes – inside and outside of my physical form. Some might say the changes are setbacks, for example hyper-vigilance and […]
Continue reading »10 Lessons in 10 Years: Living and Leading Authentically
On April 29, 2015, I began a life that would excavate my insides and make me who I am. I took a path that alienated […]
Continue reading »2 Steps to Freedom in Relationships
As I continue on my path of channeling, more verses and chapters have been pouring out of me. They all relate to trauma. How might […]
Continue reading »Women’s Issues Part 2: Charting a Course to Childbirth – First Trimester
As a follow-up to women’s issues discussed on our show, Beyond Medicine (BM), this blog looks into conception and the first trimester of pregnancy. The […]
Continue reading »Women’s Issues Part 1: Menstruation
In our new series on Beyond Medicine, we started conversations on women’s issues. There are many issues that women go through, and sometimes suffer discrimination […]
Continue reading »3 Steps to Loving Yourself
As I come close to finishing up my Belonging course, with amazing progress I can see in my students, I am pondering teaching my Self-Love […]
Continue reading »15 Reasons to get Life Coaching
2024 is an unprecedented year for me in terms of my coaching practice. My coaching clientele has quadrupled. I recently polled some of my clients […]
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