Perilous Parenting – Part 3: 7 Ways to Deal with Narcissistic Parents

Narcissism is a type of mental illness and personality disorder, where a person feels that they are special and entitled. They have an inflated sense of […]

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3 Examples of how Trauma is Passed Down Multiple Generations

Working with clients as a trauma coach, I come across many thought, behavior, and life patterns. Trauma can be the most powerful influence in our […]

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366 Steps to Sculpting Positivity

The holidays. A time for renewal, reflection and resolution. A time for reconnecting with loved ones and reinvigorating relationships weathered by a long and draining year.  […]

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