Ek Deewane Ki Deewaniyat: A Hot Mess of Trauma, Patriarchy, and Ethical Nightmares

Hypervigilance led me to watch Ek Deewane Ki Deewaniyat, a new Bollywood release. I was drawn to the movie because of its soundtrack, and because […]

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Musings on Hypervigilance

It’s time to sleep. My body is appropriately tired from swimming. But there’s a portal in my stomach through which sleep has disappeared to another […]

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3 Ways to Distinguish Love from Attachment

For the last year or so, it seems I’ve been surrounded by attachment. My own, and those of others. To be attached to someone or […]

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5 Lessons About Spirituality and Service: Sri Madhusudhan Sai

On the 27th of April 2024, we were invited by Mr. Kamlesh Tappoo to a motivational talk session, hosted by Dr. Krupali Tappoo of the […]

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Biomimicry and Trauma: Where the Crawdads Sing

Recently I watched a film called Where the Crawdads Sing, based on the novel of the same name by Delia Owens. I was struck by […]

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4 Ways to Rock Love: Twin Book Release

We are excited to share our insights about love through our latest twin release of our 16th poetry volume: Life’s Changing Waves: Love, Empowerment, and […]

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3 Steps to Say NO to Patriarchy: Our 30th Book Launch

It feels a little surreal to be writing this – our first book was launched during Thanksgiving, 2015. It’s been 75 months and here we […]

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5 Tips for Spiritual and Scientific Alignment

Recently, on Beyond Medicine: Behavior Doesn’t Lie, we spoke about the connections between spiritual beliefs, attitudes to science, and our behavior. Clearly, our behavior is […]

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Awakening: Book Launch

In 2015, I visited San Francisco County Jail and participated in a weekend workshop on non-violent communication. It changed me, giving me a window into […]

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5 Signs You’re Ready for a New Era: Twin Book Launch

On June 5, 6, and 7, I compiled two volumes of poetry. The concepts, chapters, and other details arrived during meditation and I proceeded to […]

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