6 Ways to Cope with Negative People

In the previous post, we looked at how negative people can cope with their own negativity. In the last episode of the Niggling Negativity series […]

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7 Reasons to Cultivate Positivity

When I began my journey of making videos on social media, it was exactly 7 years ago. I was nervous, shaky and uncertain, but I […]

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15 Things I’m Grateful for after being Hospitalized

Recently, an unexpected turn of events led me to be hospitalized for a few days. At the end of this experience I realized how grateful […]

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8 Simple Tools for Peace

Continuing our theme from last week, we are learning exciting details of how to live our true lives from the book, Friendship with God by […]

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5 Tips for Staying Motivated in a Chaotic World

These are challenging times at home and work. We are cooped up at home with the children and need to focus on work, home schooling, […]

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366 Steps to Sculpting Positivity

The holidays. A time for renewal, reflection and resolution. A time for reconnecting with loved ones and reinvigorating relationships weathered by a long and draining year.  […]

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Gratitude for a Better Brain

I’ve often said that if I had a religion, it would be gratitude. These days I activate and maintain my gratitude through time in nature […]

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Character Traits for Wellness

Scientist and author Scott Barry Kaufman recently wrote a blog post based on his own research investigating the character traits that most strongly correlate with […]

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