From Patterns to Freedom

I snapped recently. I was exhausted from holding space for a ton of people. I then immersed myself in something that was heavy. I played […]

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3 Ways to Distinguish Love from Attachment

For the last year or so, it seems I’ve been surrounded by attachment. My own, and those of others. To be attached to someone or […]

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2 Steps to Freedom in Relationships

As I continue on my path of channeling, more verses and chapters have been pouring out of me. They all relate to trauma. How might […]

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Awakening: Book Launch

In 2015, I visited San Francisco County Jail and participated in a weekend workshop on non-violent communication. It changed me, giving me a window into […]

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