4 Ways To Calm Your Nervous System
As someone who copes with hyper vigilance daily, I am always on the lookout for tools. I purchased a book recently that really breaks it […]
Continue reading »Author: Marilyn Cornelius
Women’s Issues Part 2: Charting a Course to Childbirth – First Trimester
As a follow-up to women’s issues discussed on our show, Beyond Medicine (BM), this blog looks into conception and the first trimester of pregnancy. The […]
Continue reading »Women’s Issues Part 1: Menstruation
In our new series on Beyond Medicine, we started conversations on women’s issues. There are many issues that women go through, and sometimes suffer discrimination […]
Continue reading »3 Steps to Loving Yourself
As I come close to finishing up my Belonging course, with amazing progress I can see in my students, I am pondering teaching my Self-Love […]
Continue reading »9 Changes that Change Everything – Part I
This is a follow up of my previous blog on the book by N. D. Walsch titled When everything changes, change everything. He proposes 9 changes […]
Continue reading »5 Steps for Becoming Bulletproof to Narcissistic Abuse
Narcissistic abuse, unfortunately, is familiar to many of us these days. The term “narcissist” tends to be thrown around quite a bit. Basically, it refers […]
Continue reading »5 Steps for Post-Traumatic Growth
I’ve been savoring Flourish, by Martin Seligman. It’s about positive psychology, which fascinates me and helps me with my self-development and my coaching practice. I […]
Continue reading »13 Ways to Embrace Change
I have been an avid reader of Neale Donald Walsch’s books for some years now. He is the famous author of more than 20 books […]
Continue reading »7 Questions for Reflection: Year in Review 2024
It has been a massive year for me. I feel I have fulfilled my wish of expanding my reach to serve more people. While the […]
Continue reading »2 Cases of Technology-Facilitated Gender-Based Violence: Blake Lively and Lynda Tabuya
It’s atrocious to see how blatantly gender-based violence gets perpetrated, with victim blaming, shaming, and worse. Having worked with many victims and some perpetrators, I […]
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