How to Be Happy AND Fight Climate Change

I read several articles this weekend and two were about the same solution for two seemingly very different challenges facing society: being happy, and improving climate stability. […]

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Book Launch: Meditation

My new book, Meditation: Inspired Moments, is about the possibilities that open up when we regularly take time to connect with our inner selves. As […]

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Solitude, Rest, Meditation and Wellness

If you’re an introvert like me, you’ll understand the importance of being alone to recharge your batteries. I love being social, meeting people, running workshops […]

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McKinsey: Four Key Leadership Behaviors

At Alchemus Prime, we take a behavioral approach to, well, everything. So, encountering recent research from McKinsey that talks about four critical leadership behaviors was music […]

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Earth Champions: Book Launch

This post serves to launch my third book; my second anthology of poetry. Called Earth Champions, it documents the journeys of authentic leaders who seek to […]

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Mindfulness Improves Focus

If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]

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What is Career Manifestation?

In a culture that is fast-paced, competitive, materialistic and often superficial, slowing down enough to find one’s inner and outer balance can be difficult. Clients who come […]

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Workplace Benefits of Mindfulness

Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]

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Meditation Goes Mainstream

At Alchemus Prime we are often asked why meditation is part of our model. Our answer is typically something like this: leading thinkers across generations, […]

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Harvard: Meditation Builds Grey Matter

Research by Harvard scientists reveals that eight weeks of meditation increases the density of the brain’s grey matter. Essentially, according to this Collective Evolution article, […]

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