Latest Posts

Design Thinking for Good Governance

Back in grad school, I wrote an National Science Foundation (NSF) proposal called Policy as Design. It was an extension of my work with the Research […]

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2 Tips to Reach Your Highest Potential At Work

In follow up to an earlier post about collective intelligence, I want to dig deeper into what makes us give our best at work. In response to my […]

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Lower Your Cholesterol with Plant-Based Foods

In my previous blogs, I have been focusing on wellness and reducing risk factors for lifestyle diseases, because these are preventive and behavioral approaches. This is […]

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8 Scientific Practices That Make You Happier

I’ve been following the science behind happiness for some time now, and examining the implications for engagement and wellness. From my Vipassana training, I learned that […]

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Awakened Living: Book Launch

As I started working on my new book, Awakened Living, I noticed that it was the right time. This book focuses on how inner trauma […]

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5 Biomimicry Principles for Collective Intelligence

I’ve been reading my esteemed colleague Dr. Tamsin Woolley-Barker’s Teeming: How Superorganisms Work to Build Infinite Wealth in a Finite World for the past few […]

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8 Neuroscience Tips for Trust and Workplace Engagement

I’ve been blogging about workplace engagement a lot recently, and my last post explored biomimicry approaches for engaging staff. Recent neuroscience research establishes trust as one of […]

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Dance: Book Launch

For anyone who knows me, you know that dance is my bliss. It’s only fitting that my seventh volume of poetry is dedicated to this […]

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World of Love: Book Launch

It’s an honor to be co-authoring a book with my mom, Margaret. When my first recipe book, Food of Love was launched, it was the […]

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Growing Buildings Using Atmospheric Carbon

My approach to helping address climate change and wellness challenges integrates behavioral sciences, design thinking, biomimicry, and meditation. In this post, I want to explore and […]

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