2 Steps to Smart Sweetness: TreatBox Accolades

After a joyride with our TreatBox launch during Raksha Bandhan, we’ve enjoyed TreatBox Fiji Day and Prophet Mohammed’s birthday, and then TreatBox Diwali, including a […]

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6 Practical Paths to Wellness

Recently, I was invited by Ms. Shammi Lochan to be a guest on the Fiji Broadcasting Commission’s program called Aaina (meaning Mirror) to discuss stress, […]

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8 Common Ways to Prevent COVID-19 if you have NCDs

Since the COVID-19 pandemic started last year, we have been told that elderly people (over 60) and persons with pre-existing chronic conditions or non-communicable diseases […]

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10 Ways Sitting is the New Smoking

Smoking is related to ill health such as cancers, respiratory conditions and heart disease, and now prolonged periods of sitting is also being flagged as […]

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6 Redeemable Lifestyle Devils – Part 3 of 3

In Part 3 of our Beyond Medicine series, Lifestyle Devils, we address food additives, including pesticides, insecticides and other chemicals, as well as addictive drugs. In Part […]

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6 Redeemable Lifestyle Devils – Part 2 of 3

As part of our Beyond Medicine series, we discussed Lifestyle Devils, which are harmful habits that lead to common lifestyle demons or lifestyle diseases. In Part 1 […]

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6 Redeemable Lifestyle Devils – Part 1 of 3

As part of our Beyond Medicine series, we discussed Lifestyle Devils, which are harmful habits that lead to common lifestyle demons or lifestyle diseases such as high […]

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Lifestyle Devils: What You Need to Know

Lifestyle Devils are harmful habits that lead to Lifestyle Demons, which are conditions that harm certain organs in the body and cause diseases. Earlier, we […]

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Questions to Ask before Criticizing Vegans

After reading an article from Live Kindly on LinkedIn about how people ask lots of questions about veganism and the misconceptions associated with plant-based meals, I felt […]

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The Difference Between Losing and Saving Your Feet in Diabetes

In our Beyond Medicine: Lifestyle Demons series, we discuss the complications of Type 2 Diabetes (T2D) for the feet. The feet are affected in many […]

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