Dance: Book Launch

For anyone who knows me, you know that dance is my bliss. It’s only fitting that my seventh volume of poetry is dedicated to this […]

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World of Love: Book Launch

It’s an honor to be co-authoring a book with my mom, Margaret. When my first recipe book, Food of Love was launched, it was the […]

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Growing Buildings Using Atmospheric Carbon

My approach to helping address climate change and wellness challenges integrates behavioral sciences, design thinking, biomimicry, and meditation. In this post, I want to explore and […]

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The Future: 5 Pillars of Biomimetic Wellness

On the heels of my last post about mindfulness, and my recently launched book, which focuses on the connections between human health, climate change, and social […]

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Beyond Meditation: Cultivating Mindfulness

Mental health is becoming a hot topic, and thankfully in a good way that removes stigma. As I reflect on my 12-year journey of learning […]

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Make America Think Again: Book Launch

As we celebrate Independence Day, let’s consider what that means for us. How might we liberate ourselves as Americans in this moment? Previously, we wrote about […]

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Healthcare: It’s Time for Self-Care

Right now, the GOP’s new health care bill is being discussed heatedly in the Senate. It may remove some of the benefits of Obamacare, also […]

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Germany and U.S. Lead Vegan Charge

Excitingly, a recent study indicates that healthier diets could help reduce greenhouse gas emissions through the food production system AND the healthcare system by reducing […]

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Mindfulness, Values, and Behavior Change

As AZENTIVE embarks on a quest to share Authentic Sun, a full spectrum plasma lighting technology, with North American customers, we are very mindful of […]

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Aging, Regrets, and Behavior Change

After my advisor died suddenly during my hospice volunteer training one summer, I came to a profound realization: death is a definitive transition point. You […]

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