6 Crucial Insights about Narcissists: Part II

In Part I of this series, I looked at what narcissism is, the various types, and what the vicious narcissistic relationship cycle looks like, along […]

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6 Crucial Insights about Narcissists Part I

I recently listened to a Mel Robbins podcast in which Ms. Robbins was hosting Rebecca Zung. Ms. Zung is one of America’s top lawyers, an […]

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3 Trauma Tips: Kho Gaye Hum Kahan

I just watched a new film called Kho Gaye Hum Kahan (Where Did We Get Lost, or Where Did We Lose Ourselves) on Netflix. The […]

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ANIMAL: A Case Study in Neglect Trauma

I recently watched the film Animal, and I don’t think I’ve ever cringed this much in the space of a few hours. It was the […]

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Twin release: The Soul of Feminism and Trauma Healing Journal

I was slowing down, or so it seemed, after my eventful trip to South Africa to facilitate a 3-day gathering for some badass feminists from […]

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5 Ways People Pleasing is Toxic

I’ve had ample opportunities to observe people pleasing recently – behaviors like not being able to say no, and becoming resentful when you become depleted. […]

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3 Ways Older Women Embody Patriarchy

I’ve been pondering this topic for some time. It’s a difficult one because I’ve been on the receiving end of these tactics from older women. […]

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4 Thoughts on Trauma and Stigma

I do a lot of work online through social media on trauma awareness. I do it because, as a trauma survivor, and more specifically as […]

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7 Reflections on the Damaging Characteristics of Narcissists

A client recently sent me a link to one of Caroline Myss’ archetype videos on YouTube. It was about narcissism, and it got me reflecting […]

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9 Reasons We are More Alike than Different

As I reflect on a few recent activities, including reading a book about human civilization and watching a show about festivals, I am inspired to […]

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