How to Completely Change Healthcare: Healing America
The word “heal” occurs in “healthcare,” but you know things have been pretty messy lately, right? As I’ve discussed before, real solutions to healthcare come […]
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3 Wrong Ways to Structure a Corporate Wellness Program: What to do Instead
Recently trending articles such as those featured in Bloomberg and the Chicago Tribune claim that corporate wellness programs don’t work. This is misleading, because the study they are […]
Continue reading »New Leadership: A Focus on Wellness
We are excited to announce new leadership to our Advisory Board in 2018 to support our growing focus on wellness, including our new offerings. Kathryn […]
Continue reading »Wellness as Climate Resilience: How to Deal With Outrageous Weather in Ways that Save Energy and Money
My wonderful nephew Chris visited me recently and the first thing he talked about was how ill he was feeling from being in air conditioning […]
Continue reading »Cockroaches and Grass Bugs: 4 Customer Service Mistakes Never to Make Again
I’ve been traveling a lot lately – from San Francisco to Gold Coast, Australia and back, then to Sydney and most recently to Fiji. Fiji […]
Continue reading »7 Ways Eating More Veggies Can Make You a Climate Justice Hero
After a month of writing about eating habits and then last week’s post on food justice, it’s time to bring it back to the other major […]
Continue reading »The Complex Anatomy of Food Justice: Poverty and Obesity
Over the last few weeks, I’ve been discussing the ways in which your diet might be a function of your mother’s food-related habits. In a three […]
Continue reading »3 Surprising Ways Your Mother Still Controls How You Eat, Part 3: The Expert
With this post I am going to conclude my 3-part series on how moms can influence our eating habits for better or worse. Last week I […]
Continue reading »3 Surprising Ways Your Mother Still Controls How You Eat, Part 2: The Traditionalist
Last week, I wrote about how an emotional eater can inadvertently harm three generations of a family, and how to begin to overcome it. This week […]
Continue reading »3 Surprising Ways Your Mother Still Controls How You Eat, Part 1: The Emotional Eater
With the holidays coming up, I’ve been reflecting on why I have developed healthy eating habits, such as avoiding refined sugar and fried foods, which were a […]
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