Aging, Regrets, and Behavior Change

After my advisor died suddenly during my hospice volunteer training one summer, I came to a profound realization: death is a definitive transition point. You […]

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Plant-Based Food: A Doctor’s Personal Journey

I have been a meat eater for more than sixty years. Despite my forty-year career in medicine, I was rarely exposed to plant-based medicine as a […]

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Work + Love = Play

I’ve written previously about manifesting a career, what success means, and how important it is to foster our true selves to be happy in our work. This […]

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Earth Champions: Book Launch

This post serves to launch my third book; my second anthology of poetry. Called Earth Champions, it documents the journeys of authentic leaders who seek to […]

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Career Blossoms with True Self

Building on my recent post about Career Manifestation, I want to mention the importance of taking a leap of faith versus playing it safe. I’ve […]

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What is Career Manifestation?

In a culture that is fast-paced, competitive, materialistic and often superficial, slowing down enough to find one’s inner and outer balance can be difficult. Clients who come […]

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Conscious Leadership = Happiness

I’ve been following Emma Seppälä,Science Director of the Center for Compassion and Altruism Research and Education at Stanford University, for about a year on social media. […]

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Vegans: Bringing Sexy Back

I guess Justin Timberlake didn’t know what would happen after he set the stage some years ago with his hit single Sexy Back. More recently, JT brought veganism into vogue with […]

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Inspiring and Motivating Your Team

In an evaluation-obsessed work culture, we are now seeing changes that focus on relationships and process, not just results. For example, Accenture gave up annual […]

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Embracing Hardships Brings Happiness

Emma Seppalaʻs piece in Psychology Today is an important look at how we can cultivate happiness through stress. Somewhat paradoxically, itʻs by appreciating our tough […]

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