15 Things I’m Grateful for after being Hospitalized

Recently, an unexpected turn of events led me to be hospitalized for a few days. At the end of this experience I realized how grateful […]

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8 Simple Tools for Peace

Continuing our theme from last week, we are learning exciting details of how to live our true lives from the book, Friendship with God by […]

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5 Tips for Staying Motivated in a Chaotic World

These are challenging times at home and work. We are cooped up at home with the children and need to focus on work, home schooling, […]

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366 Steps to Sculpting Positivity

The holidays. A time for renewal, reflection and resolution. A time for reconnecting with loved ones and reinvigorating relationships weathered by a long and draining year.  […]

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Gratitude for a Better Brain

I’ve often said that if I had a religion, it would be gratitude. These days I activate and maintain my gratitude through time in nature […]

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Character Traits for Wellness

Scientist and author Scott Barry Kaufman recently wrote a blog post based on his own research investigating the character traits that most strongly correlate with […]

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