This Holiday Season: How to Have Your Cake and Eat it Too

For me, Christmas time is about family. For years now, Mom and I have slowly been evolving our Christmas meals to make them healthier. As […]

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3 Surprising Ways Your Mother Still Controls How You Eat, Part 3: The Expert

With this post I am going to conclude my 3-part series on how moms can influence our eating habits for better or worse. Last week I […]

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3 Surprising Ways Your Mother Still Controls How You Eat, Part 1: The Emotional Eater

With the holidays coming up, I’ve been reflecting on why I have developed healthy eating habits, such as avoiding refined sugar and fried foods, which were a […]

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World of Love: Book Launch

It’s an honor to be co-authoring a book with my mom, Margaret. When my first recipe book, Food of Love was launched, it was the […]

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