(Racial) Microaggressions in Paradise…Again

We were recently at a resort that is considered the number 1 family resort in Fiji. Indeed, we were there for a family event. Upon […]

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8 Wounds of Prejudice and Patriarchy: Healing Paradise

It’s rare that I am left speechless by anything. I am, after all, someone who writes a lot. But recently, a play by Larry Thomas […]

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12 Racial Microaggressions in 2 days: My Recent Experience in Paradise

Today is the last day of my writing retreat. The intention was to reflect on 2021, set goals for 2022, and otherwise unplug from my […]

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How to find Love: Expanding Heartfulness

I’ve been part of the beautiful Heartfulness movement for a little over a year. In that time, I’ve made two trips to India, made many […]

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4 Steps to Wellness in 2020

As we look forward to our first wellness retreat of 2020, it’s with a mix of excitement, anticipation, and gravity. Non-communicable diseases like diabetes, heart […]

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A Foolproof Way to Find Inner Peace Daily

As we kick off 2020 and get back to our high-pressure jobs, our stress levels are spiking. Stress is, according to the World Health Organization […]

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Cockroaches and Grass Bugs: 4 Customer Service Mistakes Never to Make Again

I’ve been traveling a lot lately – from San Francisco to Gold Coast, Australia and back, then to Sydney and most recently to Fiji. Fiji […]

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