The Complex Anatomy of Food Justice: Poverty and Obesity

Over the last few weeks, I’ve been discussing the ways in which your diet might be a function of your mother’s food-related habits. In a three […]

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3 Surprising Ways Your Mother Still Controls How You Eat, Part 2: The Traditionalist

Last week, I wrote about how an emotional eater can inadvertently harm three generations of a family, and how to begin to overcome it. This week […]

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Plant-Based Medicine: A New Era

Hippocrates (1867 – 1936) said “Let food be thy medicine, and medicine be thy food.” This quote is more relevant today than ever before and […]

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Ditch Diets & Reject Resolutions for Wellness in 2017

Every year, thousands of people make New Year’s resolutions. Most times it is to do with health and wellness. I am focusing on food-related resolutions, […]

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Meaty Meals: Get the Beef

I’ve written in the past about the myriad benefits of a plant-based diet, such as productivity, climate stability, and enhanced learning. Let’s look at the flip side of […]

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2015: The Rise of Common Sense

“The new common sense is about knowing that all of life is significant and that you must take care of it.”  — Barbara Marciniak, Path […]

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