Dance Beats Fitness Training for Memory and Balance
I was just in Gold Coast, Australia for a family wedding. Needless to say, there was a lot of dancing. I’ve been somewhat dance-deprived for […]
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Game-Like Activities Boost Cognition & Balance
As we age, it is important to stay active, but not just in any way: playful, unpredictable, and creative activities are more helpful. Research suggests […]
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