Workplace Fairness Impacts Health

Recent research reveals that feeling like you are being treated fairly at work is associated with better health. Organizational behavior researchers at the University of East […]

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Earth Champions: Book Signing

My books are expressions of how to achieve authentic leadership through Alchemus Prime’s science-based Diamond model. After the launch of Food of Love, One Friend, and most recently, […]

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Earth Champions: Book Launch

This post serves to launch my third book; my second anthology of poetry. Called Earth Champions, it documents the journeys of authentic leaders who seek to […]

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Mindfulness Improves Focus

If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]

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Biomimicry for Social Innovation Website Launch

Last April I participated in the inaugural Biomimicry Thinking for Social Innovation Immersion Workshop. I met colleagues who became my professional tribe. Now, a year […]

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Career Blossoms with True Self

Building on my recent post about Career Manifestation, I want to mention the importance of taking a leap of faith versus playing it safe. I’ve […]

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Research: Vegan Diet Crucial to Reduce Climate Change

As I’ve said before, personal and planetary wellness are one and the same. New research by Oxford scientists published in the Proceedings of the National Academy […]

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What is Career Manifestation?

In a culture that is fast-paced, competitive, materialistic and often superficial, slowing down enough to find one’s inner and outer balance can be difficult. Clients who come […]

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Workplace Benefits of Mindfulness

Ever feel like your mind is wandering? Well, you’re not alone. I learned mindfulness techniques a couple of years ago and apply them in my […]

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Plant-Based Diet Improves Productivity

Peer-reviewed research indicates that plant-based diets improve mood, reduce anxiety, and ameliorate fatigue. And, contrary to the common belief that low-carb diets are important for […]

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