An Inside Look: My Sydney Tour
I just finished my Sydney tour, which consisted of a talk and a private workshop. My talk was about self-love, career, relationships, and planetary care. […]
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Rising Above: 4 Steps to Liberation
In an age where we are labeled in many negative ways for who we are, it’s time we rejected those labels, and overcame our trauma […]
Continue reading »The Behavioral Science of Success: 4 Phases of Flourishing
People often ask me something like this: “What is your area of focus? You seem to do a lot of things – coaching, writing, poetry, […]
Continue reading »The Marriage of Nature and Business: Comparing Living Systems and Disruptive Entrepreneurship
I love it when ideas converge – especially when they come from very different sources. I’ve been reading The Web of Life by Fritjof Capra […]
Continue reading »5 Tips for the Whole Self: Integration
Some weeks ago, I gave an interview about how we work, and recently, I was talking to a client about why we write biomimetic recipe […]
Continue reading »New Leadership: A Focus on Wellness
We are excited to announce new leadership to our Advisory Board in 2018 to support our growing focus on wellness, including our new offerings. Kathryn […]
Continue reading »4 Ways to Make Sure The Force is With You in 2018
[In case you STILL haven’t seen the movie – don’t worry, no spoilers here]. No doubt one of the most talked-about events of 2017 has […]
Continue reading »World of Love: Book Launch
It’s an honor to be co-authoring a book with my mom, Margaret. When my first recipe book, Food of Love was launched, it was the […]
Continue reading »Book Launch: Meditation
My new book, Meditation: Inspired Moments, is about the possibilities that open up when we regularly take time to connect with our inner selves. As […]
Continue reading »Ditch Diets & Reject Resolutions for Wellness in 2017
Every year, thousands of people make New Year’s resolutions. Most times it is to do with health and wellness. I am focusing on food-related resolutions, […]
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