Deepak Chopra on 7 Consciousness States

In this short video, Chopra summarizes deep sleep, dreams, waking state, soul consciousness (awareness of your awareness), cosmic consciousness (to be in the world but not of it, as a silent witness), divine consciousness (when you observe the universe in everything), and unity consciousness (the merging of the personal witness and universal consciousness, also called enlightenment).

Where do you find yourself most of the time? Do you have a meditation practice?

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