7 Ways Eating More Veggies Can Make You a Climate Justice Hero

After a month of writing about eating habits and then last week’s post on food justice, it’s time to bring it back to the other major […]

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3 Surprising Ways Your Mother Still Controls How You Eat, Part 3: The Expert

With this post I am going to conclude my 3-part series on how moms can influence our eating habits for better or worse. Last week I […]

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3 Surprising Ways Your Mother Still Controls How You Eat, Part 1: The Emotional Eater

With the holidays coming up, I’ve been reflecting on why I have developed healthy eating habits, such as avoiding refined sugar and fried foods, which were a […]

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Belonging as a Universal Design Principle: Bioneers 2017

As a behavioral scientist, it’s always inspiring and affirming when others get to the lowest common denominator and it’s behavior change. It happened last week at […]

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Design Thinking for Good Governance

Back in grad school, I wrote an National Science Foundation (NSF) proposal called Policy as Design. It was an extension of my work with the Research […]

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8 Scientific Practices That Make You Happier

I’ve been following the science behind happiness for some time now, and examining the implications for engagement and wellness. From my Vipassana training, I learned that […]

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Awakened Living: Book Launch

As I started working on my new book, Awakened Living, I noticed that it was the right time. This book focuses on how inner trauma […]

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5 Biomimicry Principles for Collective Intelligence

I’ve been reading my esteemed colleague Dr. Tamsin Woolley-Barker’s Teeming: How Superorganisms Work to Build Infinite Wealth in a Finite World for the past few […]

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8 Neuroscience Tips for Trust and Workplace Engagement

I’ve been blogging about workplace engagement a lot recently, and my last post explored biomimicry approaches for engaging staff. Recent neuroscience research establishes trust as one of […]

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Dance: Book Launch

For anyone who knows me, you know that dance is my bliss. It’s only fitting that my seventh volume of poetry is dedicated to this […]

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