Why Dancing is a Crucial Component of Education
When I talk to new clients and colleagues, they often ask me about dancing. My explanation for why I’m a salsa fanatic goes something like this: […]
Continue reading »Category: Intuition
The Era of Purpose: 10 Highlights from BetterUp’s Shift 2018
I was fortunate enough to virtually attend part of BetterUp’s inaugural Shift Conference this week via YouTube livestream. BetterUp is a startup that provides coaching services […]
Continue reading »5 Elements of Success: How to be HHaPPI
I’ve been traveling for much of the last 3 months, and as I returned to the San Francisco Bay Area I spent some time reflecting […]
Continue reading »How Poetry Makes You Smarter
I’ve been writing poetry for over 25 years. I’ve published some of it via 8 books. I’m not sure where it comes from, only that it keeps […]
Continue reading »Awakened Living: Book Launch
As I started working on my new book, Awakened Living, I noticed that it was the right time. This book focuses on how inner trauma […]
Continue reading »Dance: Book Launch
For anyone who knows me, you know that dance is my bliss. It’s only fitting that my seventh volume of poetry is dedicated to this […]
Continue reading »Beyond Meditation: Cultivating Mindfulness
Mental health is becoming a hot topic, and thankfully in a good way that removes stigma. As I reflect on my 12-year journey of learning […]
Continue reading »The Biomimicry of Vipassana
Recently I participated in a ten-day Vipassana Meditation Training in the California desert. It had been on my bucket list for over a decade, so I […]
Continue reading »On Authenticity
I’ve been pondering for a while now what authenticity means. We advocate for the true self, which is the authentic, “real” person underneath social conditioning […]
Continue reading »Transitions: Why We Change Jobs
Research from Gallup suggests that doing what we do best is essential to a good fit in an organization. It’s one of five factors; the others […]
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