2 Examples of Divine Masculine Energy: Annapoorani

I have a confession to make: I love cooking shows and movies. It’s the chef in me that simply adores watching people innovate in the […]

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Rise of the Feminist Man: Fighter

I watched Fighter yesterday, in what was intended as a light family outing (someone’s favorite actor is Hrithik Roshan). Spoiler alerts start here. What I […]

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6 Crucial Insights about Narcissists: Part II

In Part I of this series, I looked at what narcissism is, the various types, and what the vicious narcissistic relationship cycle looks like, along […]

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6 Crucial Insights about Narcissists Part I

I recently listened to a Mel Robbins podcast in which Ms. Robbins was hosting Rebecca Zung. Ms. Zung is one of America’s top lawyers, an […]

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ANIMAL: A Case Study in Neglect Trauma

I recently watched the film Animal, and I don’t think I’ve ever cringed this much in the space of a few hours. It was the […]

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Twin release: The Soul of Feminism and Trauma Healing Journal

I was slowing down, or so it seemed, after my eventful trip to South Africa to facilitate a 3-day gathering for some badass feminists from […]

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4 Reasons Elderly People Hide the Truth about their Health

Elderly people may often care more about appearances than reality because of the era in which they were raised. In the past they probably hid […]

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5 Ways People Pleasing is Toxic

I’ve had ample opportunities to observe people pleasing recently – behaviors like not being able to say no, and becoming resentful when you become depleted. […]

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7 Tips for Men Who Want to Heal

I’ve been reflecting a lot on the men in my life, including family, friends, and clients. I spend a lot of time coaching women, but […]

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3 Trauma Healing Perspectives

Recently, I hosted my trauma course students for graduation. They chose a saree theme, so we dressed in our beautiful feminine sarees and met up […]

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