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3 Leadership Tips for Motivating Your Team

Think about it: everything you do is a behavior, whether it’s eating lunch or designing a new robot. The challenge is, as team leaders we don’t […]

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Hacking Mental Health: 4 Important Goals

Last weekend I volunteered as a mental health mentor at the Hack Mental Health event in San Francisco. This first-of-its-kind event was buzzing with energy. […]

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3 Wrong Ways to Structure a Corporate Wellness Program: What to do Instead

Recently trending articles such as those featured in Bloomberg and the Chicago Tribune claim that corporate wellness programs don’t work. This is misleading, because the study they are […]

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The Era of Purpose: 10 Highlights from BetterUp’s Shift 2018

I was fortunate enough to virtually attend part of BetterUp’s inaugural Shift Conference this week via YouTube livestream. BetterUp is a startup that provides coaching services […]

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New Leadership: A Focus on Wellness

We are excited to announce new leadership to our Advisory Board in 2018 to support our growing focus on wellness, including our new offerings. Kathryn […]

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5 Elements of Success: How to be HHaPPI

I’ve been traveling for much of the last 3 months, and as I returned to the San Francisco Bay Area I spent some time reflecting […]

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4 Signs You’re an Earth Champion

While in Fiji I reconnected with several inspiring old friends. One of them, Beth, is a climate scientist who works relentlessly to build capacity in the […]

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4 Ways to Make Sure The Force is With You in 2018

[In case you STILL haven’t seen the movie – don’t worry, no spoilers here]. No doubt one of the most talked-about events of 2017 has […]

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This Holiday Season: How to Have Your Cake and Eat it Too

For me, Christmas time is about family. For years now, Mom and I have slowly been evolving our Christmas meals to make them healthier. As […]

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Wellness as Climate Resilience: How to Deal With Outrageous Weather in Ways that Save Energy and Money

My wonderful nephew Chris visited me recently and the first thing he talked about was how ill he was feeling from being in air conditioning […]

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